MEDITATION
What a word, just to give utterance to its name is enough to send you into a trance-like state. At least it is for me now, but there was a time when it used to send me into quiet a rage! That was because of it’s elusiveness. Overcome the elusiveness of meditation here.
- Mental
- Energy
- Directing
- Internal
- Thought
- Activity
- Towards
- Intuitional
- Observation & oneness (with)
- Nature/Noumena
Pretty straight forward there. Now just take a minute to reflect (meditate) on this acronym. It may make you think twice about dedicating 10 minutes of your early morning to some form of mindful practice.
My thanks to the very well researched Atom Bergstrom for this little gem.